The beauty of glowing skin is desired by many and requires proper external care, including moisturising and specific treatments.

The beauty of glowing skin is desired by many and requires proper external care, including moisturising and specific treatments.

Among these, our favourites for achieving this goal are:

• the Illuminating Peeling: designed precisely to achieve that glow effect so loved by our patients, it does not cause exfoliation and does not irritate the skin.

• the Non-Invasive Microbotox: a treatment that uses the action of micro-needles to stimulate collagen production while simultaneously delivering a cocktail of vitamins, hyaluronic acid, peptides, glutathione, etc. to nourish the skin more deeply and brighten the complexion.

For an extra brightness booster, you need to implement skincare adapted to your skin type, e.g. with Vitamin C and hyaluronic acid serums.

To achieve that desired 'golden glow', we must also pay attention to internal hydration and make appropriate food choices.

Avoiding certain foods can play a crucial role in this process:

1. Highly Processed Foods: Highly processed foods often contain a number of additives and chemicals that can damage the skin. Avoiding these foods can help keep it healthier.
2. Refined Foods: Foods such as refined flours and refined sugars can contribute to imbalances in the skin. Choosing whole and less refined foods can be beneficial.
3. Bad oils: Consuming low-quality or rancid oils can have a negative impact on the skin. Instead, opting for high-quality oils, such as extra virgin olive oil, can be beneficial.
4. Frying in Bad Oils Frying in low-quality oils can produce skin-damaging substances. It is preferable to avoid frying or to use oils suitable for high temperatures.
5. Excess Alcohol: Excess alcohol can dehydrate the skin, making it dull. Drinking in moderation is important to maintain the elasticity of the skin.
6. Sugars: Excessive sugar consumption can trigger skin inflammation and accelerate ageing due to glycation. Limiting sugar intake can promote younger, healthier skin.

Maintaining a balanced diet and hydrating properly is essential to promote radiant, healthy skin. The right food choices can greatly contribute to achieving the desired 'golden glow'.

For more information do not hesitate to contact us, our studio is located in Lugano!

Photo by Fleur Kaan on Unsplash